Metaphysics

Metaphysics is a branch of philosophy that deals with the fundamental nature of reality. It explores questions like what exists, what it means for something to exist, and the nature of objects, time, and space. Instead of focusing on specific details about the physical world, metaphysics looks at the bigger picture, including concepts like existence, being, and the relationship between mind and matter. Essentially, it's about trying to understand the underlying principles that make up everything around us.

Example: Imagine you have a room with a light switch. When the switch is on, the light bulb illuminates the room; when the switch is off, the room is dark. The physical state of the room changes based on the position of the switch, but the concept of "light" exists independently of the switch itself. This illustrates the difference between what is physically observable and the underlying concept or idea that governs those observations.

Metaphysical Application Terms

The following metaphysical application examples highlight how metaphysical tools can be adapted to meet the needs of adults with neurodivergencies, offering support in areas like emotional regulation, communication, and personal growth. Disclaimer: The terms and examples described on this page represent the most commonly used within this context. They are not exhaustive and may vary based on individual experiences or interpretations.

Meditation Practices

Definition: Guided or self-directed practices that calm the mind, reduce sensory overload, and enhance focus.
Example: A person with sensory processing sensitivity uses a guided visualization to mentally "step away" from overwhelming stimuli during a stressful family gathering.

Sacred Geometry

Definition: The use of geometric patterns to inspire a sense of balance and order, often incorporated in art or meditation.
Example: A neurodivergent artist incorporates sacred geometry into their paintings as a grounding and meditative practice that helps manage anxiety.

Astrology

Definition: A personalized map of the celestial bodies at the time of birth, used to explore strengths, challenges, and life cycles.
Example: An adult with ADHD uses their natal chart to identify how planetary patterns influence their need for variety and spontaneity, helping them design a more flexible work routine.

Tarot

Definition: A symbolic deck used for reflection and decision-making, offering perspectives on life’s challenges.
Example: A neurodivergent professional pulls a daily tarot card to gain clarity on how to approach social situations that feel overwhelming.

Crystals

Definition: Natural stones believed to resonate with specific energies, used to promote focus, calm, or emotional balance.
Example: An autistic individual carries a piece of lapis lazuli to enhance communication during important meetings, where expressing themselves clearly can be a challenge.

Pendulums

Definition: A simple tool used for intuitive decision-making by interpreting subtle movements.
Example: An adult with decision-making anxiety uses a pendulum to confirm their intuitive feelings when choosing between two equally viable career paths.

Energy Healing Tools

Definition: Items like Reiki wands or chakra stones, used to balance the body’s energy and soothe emotional stress.
Example: A person with sensory overwhelm uses a chakra stone placed on their solar plexus to restore a sense of inner calm during a particularly stressful day.

Journals or Grids for Manifestation

Definition: Systems combining written intentions or symbolic layouts to help focus on achieving personal goals.
Example: An adult with dyslexia uses a manifestation journal with simple prompts and visual aids to clarify their life goals and track progress in a non-verbal way.

Sound Instruments (e.g., Singing Bowls, Chimes)

Definition: Tools producing calming vibrations that can reduce sensory overload or improve focus.
Example: An individual with autism uses a singing bowl to create a calming ritual before transitioning from work to relaxation, easing the stress of change.

Books of Sacred Knowledge

Definition: Educational resources on metaphysical principles that offer tools for self-understanding and growth.
Example: A neurodivergent adult reads The Highly Sensitive Person by Elaine Aron to better understand their sensitivities and how to use them as strengths in their daily life.